How to get a Six-Pack
June 15, 2013 Leave a comment
Exercise increases the rate at which the body burns calories. In combination with the correct diet,
it will lead to greater definition and the ability to build a six-pack.
This infographic brought to you by Fightshop reveals the myths surrounding body fat,
the most six-pack friendly and unfriendly foods and the most effective exercises for
developing your core and sculpting your abdominal muscles.